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Welcome to the Rochester Rapids!
The Rochester Rapids Swim Team (RRST) is a competitive, age-group swim team for ages six through twenty-one. We are a fun, family-oriented club committed to building and supporting strong swimmers with strong character. The team consists of four ability levels from beginning competitors to top area swimmers.
Age groups practice from three to six days a week at the Adams Street Recreation Center in Corn Hill, under the guidance of coaches Shane Logan and Lisbeth Vavalo. New swimmers can practice with the team for a two-week trial period before committing to joining the Rapids. Learn more by browsing this site or contact us for more information.
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Cheering for the Team!
